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Guest Blogger: Embrace the Suck

October 8, 2014

Emily Jones will be a Guest Blogger during our 8 Week Go Commando Race Training Program that prepares individuals to run a 5K, 10K or Half-Marathon. The program will consist of…

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Guest Blogger: 13.1 Miles

October 2, 2014

Emily Jones will be a Guest Blogger during our 8 Week Go Commando Race Training Program that prepares individuals to run a 5K, 10K or Half-Marathon. The program will consist of…

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Guest Blogger: Takes 4 Weeks…right?

September 25, 2014

Emily Jones will be a Guest Blogger during our 8 Week Go Commando Race Training Program that prepares individuals to run a 5K, 10K or Half-Marathon. The program will consist of…

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Guest Blog: Inspired

September 16, 2014June 30, 2017

Emily Jones willย be a Guest Blogger during our 8 Week Go Commando Race Training Program that prepares individuals to run a 5K, 10K or Half-Marathon. The program will consist of…

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Guest Blogger: “We Need to Food Journal?!”

September 8, 2014

Emily Jones will be a Guest Blogger during our 8 Week Go Commando Race Training Program that prepares individuals to run a 5K, 10K or Half-Marathon. The program will consist of…

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Guest Blogger: “My First Week of Boot Camp”

September 2, 2014

Emily Jones will be a Guest Blogger during our 8 Week Go Commando Race Training Program that prepares individuals to run a 5K, 10K or Half-Marathon. The program will consist of…

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Guest Blogger: The Night Before My 1st Boot Camp

August 26, 2014

Emily Jones will be a Guest Blogger during our 8 Week Go Commando Race Training Program that prepares individuals to run a 5K, 10K or Half-Marathon. The program will consist of…

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Boot Camp Challenge & My Fitness Pal 101

August 20, 2014

I registered for a Boot Camp Challenge Session! Now what….Few Tips Before You Start:1) Water will be your best friend. It might not be a bad idea to purchase a…

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Meet with a Trainer BEFORE your first workout! Let Meet with a Trainer BEFORE your first workout! Let's craft a plan custom made to fit your journey, your now, and your goals. 

Link in bio to get started. ๐Ÿ’ช๐Ÿผ
Everything is more fun with friends, especially wo Everything is more fun with friends, especially working out. We want to invite you to bring all of your friends with you to your next workout! Ask us about our referral program and help us grow the Grit Fitness community. ๐Ÿ’›
Taylor told us her favorite trainer quote is "๐™” Taylor told us her favorite trainer quote is "๐™”๐™ค๐™ช๐™ง ๐™ฅ๐™–๐™˜๐™š ๐™ž๐™จ ๐™ข๐™ฎ ๐™›๐™–๐™ซ๐™ค๐™ง๐™ž๐™ฉ๐™š ๐™ฅ๐™–๐™˜๐™šโ€ because "๐ข๐ญ ๐ฆ๐š๐ค๐ž๐ฌ ๐ฆ๐ž ๐Ÿ๐ž๐ž๐ฅ ๐›๐ž๐ญ๐ญ๐ž๐ซ ๐ญ๐ก๐š๐ญ ๐ˆ ๐๐จ๐งโ€™๐ญ ๐š๐ฅ๐ฐ๐š๐ฒ๐ฌ ๐ก๐š๐ฏ๐ž ๐ญ๐จ ๐›๐ž ๐ญ๐ก๐ž ๐Ÿ๐š๐ฌ๐ญ๐ž๐ฌ๐ญ ๐จ๐ซ ๐ฌ๐ญ๐ซ๐จ๐ง๐ ๐ž๐ฌ๐ญ ๐ข๐ง ๐ฆ๐ฒ ๐ ๐ซ๐จ๐ฎ๐ฉ/๐œ๐ฅ๐š๐ฌ๐ฌ. ๐’๐จ๐ฆ๐ž ๐๐š๐ฒ๐ฌ ๐š๐ซ๐ž ๐›๐ž๐ญ๐ญ๐ž๐ซ ๐ญ๐ก๐š๐ง ๐จ๐ญ๐ก๐ž๐ซ๐ฌ ๐›๐ฎ๐ญ ๐š๐ฌ ๐ฅ๐จ๐ง๐  ๐š๐ฌ ๐ˆ ๐ค๐ž๐ž๐ฉ ๐ฆ๐จ๐ฏ๐ข๐ง๐  ๐ข ๐š๐ฅ๐ฐ๐š๐ฒ๐ฌ ๐œ๐จ๐ง๐ฌ๐ข๐๐ž๐ซ ๐ญ๐ก๐š๐ญ ๐š ๐ฐ๐ข๐ง."

When you are on your fitness journey, it is important to remind yourself that everyone is at a different part in their journey. Some are just starting and some have been on it for years! 

So here is your reminder that YOUR pace is the best PACE!
Please welcome trainer Colston! ๐Ÿ’ช๐Ÿ‘ ๐…๐š Please welcome trainer Colston! ๐Ÿ’ช๐Ÿ‘

๐…๐š๐ฏ๐จ๐ซ๐ข๐ญ๐ž ๐ญ๐ก๐ข๐ง๐  ๐š๐›๐จ๐ฎ๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐ฃ๐จ๐›? "Being able to create and control my own schedule."

๐–๐ก๐ž๐ง ๐ง๐จ๐ญ ๐š๐ญ ๐ญ๐ก๐ž ๐ ๐ฒ๐ฆ, ๐ฒ๐จ๐ฎ ๐œ๐š๐ง ๐Ÿ๐ข๐ง๐ ๐ฆ๐ž....? "You can find me either at my house grilling out and playing with my dogs, or shooting and having a bonfire."

๐–๐ก๐š๐ญ ๐ฐ๐จ๐ฎ๐ฅ๐ ๐ฒ๐จ๐ฎ ๐ฌ๐ข๐ง๐  ๐š๐ญ ๐ค๐š๐ซ๐š๐จ๐ค๐ž ๐ง๐ข๐ ๐ก๐ญ? "Either Motley Crue or George Strait."

๐ˆ๐Ÿ ๐ฒ๐จ๐ฎ ๐œ๐จ๐ฎ๐ฅ๐ ๐จ๐ง๐ฅ๐ฒ ๐ž๐š๐ญ ๐Ÿ ๐ฆ๐ž๐š๐ฅ ๐ญ๐ก๐ž ๐ซ๐ž๐ฌ๐ญ ๐จ๐Ÿ ๐ฒ๐จ๐ฎ๐ซ ๐ฅ๐ข๐Ÿ๐ž, ๐ฐ๐ก๐š๐ญ ๐ฐ๐จ๐ฎ๐ฅ๐ ๐ข๐ญ ๐›๐ž? "Either chips and salsa or bacon cheese burger (but only if I make it)"

๐๐„๐’๐“ ๐ญ๐ข๐ฆ๐ž ๐ญ๐จ ๐ญ๐ซ๐š๐ข๐ง ๐ข๐ง ๐š ๐ฌ๐ฆ๐š๐ฅ๐ฅ ๐ ๐ซ๐จ๐ฎ๐ฉ ๐ฐ๐ข๐ญ๐ก ๐ฆ๐ž? "Around lunchtime (11-1)!"
Love GRIT? Tell everyone! ๐Ÿ’ช๐Ÿผ Leave us a rev Love GRIT? Tell everyone! ๐Ÿ’ช๐Ÿผ

Leave us a review on Google and help us grow! Already reviewed us?? We appreciate all of the kind words left for us already. ๐Ÿ’›

The How To: Go to Google.com, then search "Grit fitness Clarksville" and scroll to the review tab on the right side of your webpage! Type away.
Behind every successful person is a tribe of succe Behind every successful person is a tribe of successful people who have their back. ๐Ÿ’›

Throwback to warmer days!
๐Ÿšจ CALLING ALL SPRING AND SUMMER ATHLETES! ๐Ÿšจ ๐Ÿšจ CALLING ALL SPRING AND SUMMER ATHLETES! ๐Ÿšจ

NOW is the time to make your final push before your season starts! Make sure you are ready to jump higher, swing harder, and run faster. Final Season Prep classes are waiting for you - let's do this! ๐Ÿ’ช๐Ÿผ
Bad news: No in person 6AM class tomorrow (2/16) ๐Ÿฅถ

Best news: Workout with @courtney_mambourg at home on Zoom ๐Ÿ’ช๐Ÿป

Go ahead and register on our app, you know you want to...
Small Group Training: Personal training at reduced Small Group Training: Personal training at reduced price. 

(small group... small price?!) ๐Ÿ˜‰

Join us for small group personal training!
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GRIT FITNESS & WELLNESS

280 Industrial Drive
Clarksville, Tennessee

931-326-4748

info@gritfitwellness.com

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