Skip to content

Grit Fitness & Wellness

About
- Meet Our Team
Programs
Blog
- Success Stories
Sign Up
Schedule

Meet With a Grit Trainer

Our first meeting with you is all about understanding who you are and customizing your experience. The best part… It’s completely free.

Meet with Trainer

Personal Fitness & Nutrition Development Questionnaire

First Name*
Last Name*
Phone Number*
E-mail*
Age
Gender
What are your Fitness & Nutrition goals?*
- Learn to Balance Activity & Diet
- Create a Healthy Lifestyle
- Improve Overall Health
- Maintain a Healthy Weight
- Decrease Body Fat
- Reduce Stress
- Feel Better
- Increase Flexibility
- Increase Endurance
- Tone Muscles
- Increase Strength & Power
- Improve Speed/Agility
- Improve Athletic Performance
- Other
What is keeping you from achieving your Fitness & Nutrition goals?
- Lack of Motivation
- Hitting a Plateau
- Money
- Time
- Self Conscious
- Lack of Results
- Lack of Equipment
- Not Knowing Where/How to Begin
- Other
Do you follow a current exercise regime?
- Yes
- No
If yes, please explain.
Best time of day for you to workout?
- Early Morning
- Lunch
- Evening
- Weekend
Select Consult Time*
- M/W - 4:30 AM
- M/W - 8:00 AM
- M/W - 5:15 PM
- TU - 3:45 PM
Message
CAPTCHA

Our Programs
Try Grit for Free
Fuel Station

Special

Instagram

Small Business Saturday 💛 Thank you for helpin

Small Business Saturday 💛 Thank you for helping us build a small business that represents determination, positivity, and growth. Those with grit stay the course. 💪🏼 Here's to 10 more!

#smallbusinesssaturday

We hope you all had a GREAT Thanksgiving with frie

We hope you all had a GREAT Thanksgiving with friends and family! We want to encourage you to shop SMALL this Black Friday! 🖤 GRIT wouldn't be all that it is without our community believing in us.

Here are some ideas of local spots to visit for your Christmas shopping needs!

Miss Lucille's
Aloha Bowls
Nutri-Shop
Sanctuary on Main
Beachhaven

Share your other favorite local spots with us in the comments.

These Turkeys Wobble till they Gobble! Thank you t

These Turkeys Wobble till they Gobble! Thank you to everyone who made today count (even the ones who left before the picture) you killed it today 💪🏻

We have so much to be thankful for throughout 2021

We have so much to be thankful for throughout 2021 and all of the years leading us here. Thank you for being apart of our journey with us and continuing to be apart of our GRIT family! We are wishing you all a safe and happy Thanksgiving holiday. 🦃

Have you joined our private Facebook group yet? Th

Have you joined our private Facebook group yet? There will be some exciting news posted there soon about December happenings at GRIT! Make sure you're in the group to be in the know before everyone else. 😉 Let us know if you want the invite!

Be THANKFUL for the opportunity to move your body

Be THANKFUL for the opportunity to move your body each day. 💪🏼🦃 Happy Friday everyone!

Just one more rep, just one more step, just one mo

Just one more rep, just one more step, just one more day. You become closer to reaching your goals the minute you start.

Don't wait for the new year to start your journey! You don't even have to wait until Monday. Just start!

Visit the link in our bio to learn more about our GRIT classes and training.

The holidays are fast approaching (next week - eek

The holidays are fast approaching (next week - eek!) and we don't want you to miss out any workouts! Grit goes where you do with on demand and recorded classes through ZEN planner.

Ask a trainer for more information and how to get set up before you travel!

November GRIT-ER'S of the Month - Susan and Rob! T

November GRIT-ER'S of the Month - Susan and Rob! Thank you for making GRIT that much better each month. 🥳

𝗪𝗵𝗮𝘁 𝗰𝗹𝗮𝘀𝘀 𝗱𝗼 𝘆𝗼𝘂 𝗮𝘁𝘁𝗲𝗻𝗱?
When we don't workout with Tyler, we take Amanda's classes at 5 or 530.

𝗪𝗵𝗮𝘁 𝗶𝘀 𝘆𝗼𝘂𝗿 𝗳𝗮𝘃𝗼𝗿𝗶𝘁𝗲 𝗲𝘅𝗲𝗿𝗰𝗶𝘀𝗲?
Our favorite exercise are tire-flips!

𝐖𝐡𝐚𝐭 𝐢𝐬 𝐲𝐨𝐮𝐫 𝐟𝐚𝐯𝐨𝐫𝐢𝐭𝐞 𝐭𝐫𝐚𝐢𝐧𝐞𝐫 𝐬𝐚𝐲𝐢𝐧𝐠?
Our favorite trainer saying is "Come on Rudy"!

𝗪𝗵𝗮𝘁 𝗶𝘀 𝘆𝗼𝘂𝗿 𝗳𝗮𝘃𝗼𝗿𝗶𝘁𝗲 𝗽𝗮𝗿𝘁 𝗼𝗳 𝗚𝗥𝗜𝗧?
Best part of GRIT is the variety of workouts.... rarely do the same workout.

𝗪𝗵𝗮𝘁 𝗶𝘀 𝘆𝗼𝘂𝗿 𝗯𝗶𝗴𝗴𝗲𝘀𝘁 𝗮𝗰𝗰𝗼𝗺𝗽𝗹𝗶𝘀𝗵𝗺𝗲𝗻𝘁 𝘀𝗶𝗻𝗰𝗲 𝘀𝘁𝗮𝗿𝗶𝗻𝗴 𝗚𝗥𝗜𝗧?
Biggest accomplishment is flexibility and mobility has improved.

Connect With Us

GRIT FITNESS & WELLNESS

280 Industrial Drive
Clarksville, Tennessee

931-326-4748

info@gritfitwellness.com

GET IN TOUCH

Name*
First
Email*
Phone
Message*
CAPTCHA

©2021 Grit Fitness & Wellness | Website Design & Development by Thrive Creative Group, LLC