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Meet With a Grit Trainer

Our first meeting with you is all about understanding who you are and customizing your experience. The best part… It’s completely free.

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Personal Fitness & Nutrition Development Questionnaire

First Name*
Last Name*
Phone Number*
E-mail*
Age
Gender
What are your Fitness & Nutrition goals?*
- Learn to Balance Activity & Diet
- Create a Healthy Lifestyle
- Improve Overall Health
- Maintain a Healthy Weight
- Decrease Body Fat
- Reduce Stress
- Feel Better
- Increase Flexibility
- Increase Endurance
- Tone Muscles
- Increase Strength & Power
- Improve Speed/Agility
- Improve Athletic Performance
- Other
What is keeping you from achieving your Fitness & Nutrition goals?
- Lack of Motivation
- Hitting a Plateau
- Money
- Time
- Self Conscious
- Lack of Results
- Lack of Equipment
- Not Knowing Where/How to Begin
- Other
Do you follow a current exercise regime?
- Yes
- No
If yes, please explain.
Best time of day for you to workout?
- Early Morning
- Lunch
- Evening
- Weekend
Select Consult Time*
- M/W - 4:30 AM
- M/W - 8:00 AM
- M/W - 5:15 PM
- TU - 3:45 PM
Message
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Our Programs
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Instagram

"I enjoy the vibe and friendliness. Amanda has alw

"I enjoy the vibe and friendliness. Amanda has always been patient with me and pushed me to keep doing more. We are all at different places in our journey and I don't feel judged for where I am in my personal walk."

June 20, 2021 - Father's Day and the first officia

June 20, 2021 - Father's Day and the first official day of Summer! 🌞

Here is to all of the great fathers out there who provide for us, make us laugh and smile, and are there for us every day!

Here is also to a Summer of adventure, sunshine and memories!

Look at these Born to Move girls with @amanda_moz

Look at these Born to Move girls with @amanda_moz in this mornings boot camp🤩

🌞JUNE 🌞 Notably, the biggest month of chang

🌞JUNE 🌞

Notably, the biggest month of change out of the year. School ends and suddenly there is more freedom in everyone's schedule. We travel, we take time off to go relax, we play with out kids and attend family functions.

Here is your friendly reminder... We're still here! No matter your schedule changes.

Grit on Demand! Workout from home, your hotel room

Grit on Demand! Workout from home, your hotel room, the park, or anywhere. Your schedule, your workout, your time!

Take advantage of Grit on Demand and get moving - anywhere!

Have you had the chance to meet Amanda yet?! If no

Have you had the chance to meet Amanda yet?! If not, you are certainly missing out! Encouraging, positive, creative and fun. We are lucky to have you, Amanda!

Meet Amanda Simmert
Her favorite workout? Sumo Squat
When to see her? Tuesday/Thursday 9:30AM & 3:30PM
Her Speciality: Weight Loss & Beginners

Born to Move Girls Bootcamp! Bring your littles

Born to Move Girls Bootcamp!

Bring your littles to start the weekend off right with a fun, exciting exercise class!

Saturday, June 19 at 9:00 AM at GRIT!

A happy body is a moving body! Move your body to t

A happy body is a moving body! Move your body to this June mobility challenge.

#mobilitymonday

JUNE CARDIO - At Home! Try this out, tell us you

JUNE CARDIO - At Home!

Try this out, tell us your time, make your friends do it with you!

Connect With Us

GRIT FITNESS & WELLNESS

280 Industrial Drive
Clarksville, Tennessee

931-326-4748

info@gritfitwellness.com

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