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Reminder - Order your healthy meals from Paleo Wor Reminder - Order your healthy meals from Paleo Works and they arrive here at GRIT! Order before Wednesday at 8PM and your meals will arrive at GRIT on the following Monday morning! Not sure how to order? Ask us!
Nutrition Faktory will be at GRIT For InBody Scans Nutrition Faktory will be at GRIT For InBody Scans on April 17th for GRIT DAY! Join us from 8:30-10:30 AM! PS - there will not be a 7:00am class this day!
Those Friday feels ๐Ÿ’ช๐Ÿปโ˜€๏ธ Those Friday feels ๐Ÿ’ช๐Ÿปโ˜€๏ธ
๐—”๐˜€๐—ต๐—น๐—ฒ๐˜† ๐—•๐—ฟ๐—ผ๐—ฐ๐—ธ - Yo ๐—”๐˜€๐—ต๐—น๐—ฒ๐˜† ๐—•๐—ฟ๐—ผ๐—ฐ๐—ธ - Your April GRIT-ER OF THE MONTH! ๐˜ž๐˜ฉ๐˜ข๐˜ต ๐˜ค๐˜ญ๐˜ข๐˜ด๐˜ด ๐˜ฅ๐˜ฐ ๐˜บ๐˜ฐ๐˜ถ ๐˜ข๐˜ต๐˜ต๐˜ฆ๐˜ฏ๐˜ฅ? "I train with Amanda on Tuesday & Thursday mornings!" ๐˜ž๐˜ฉ๐˜ข๐˜ต ๐˜ช๐˜ด ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ง๐˜ข๐˜ท๐˜ฐ๐˜ณ๐˜ช๐˜ต๐˜ฆ ๐˜ฆ๐˜น๐˜ฆ๐˜ณ๐˜ค๐˜ช๐˜ด๐˜ฆ? "The SkiErg!" ๐˜๐˜ข๐˜ท๐˜ฐ๐˜ณ๐˜ช๐˜ต๐˜ฆ ๐˜›๐˜ณ๐˜ข๐˜ช๐˜ฏ๐˜ฆ๐˜ณ ๐˜ด๐˜ข๐˜บ๐˜ช๐˜ฏ๐˜จ? "When Amanda says "You got this"!" ๐˜‰๐˜ฆ๐˜ด๐˜ต ๐˜ฑ๐˜ข๐˜ณ๐˜ต ๐˜ฐ๐˜ง ๐˜Ž๐˜ณ๐˜ช๐˜ต ๐˜๐˜ช๐˜ต & ๐˜ž๐˜ฆ๐˜ญ๐˜ญ? "How welcoming everyone is." ๐˜‰๐˜ช๐˜จ๐˜จ๐˜ฆ๐˜ด๐˜ต ๐˜ˆ๐˜ค๐˜ค๐˜ฐ๐˜ฎ๐˜ฑ๐˜ญ๐˜ช๐˜ด๐˜ฉ๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต ๐˜š๐˜ช๐˜ฏ๐˜ค๐˜ฆ ๐˜‘๐˜ฐ๐˜ช๐˜ฏ๐˜ช๐˜ฏ๐˜จ ๐˜Ž๐˜ณ๐˜ช๐˜ต? "๐™„ ๐™๐™–๐™ซ๐™š ๐™ก๐™ค๐™จ๐™ฉ 122 ๐™ฅ๐™ค๐™ช๐™ฃ๐™™๐™จ ๐™–๐™ฃ๐™™ ๐™„ ๐™๐™–๐™ซ๐™š ๐™ข๐™ค๐™ง๐™š ๐™˜๐™ค๐™ฃ๐™›๐™ž๐™™๐™š๐™ฃ๐™ฉ ๐™ž๐™ฃ ๐™ข๐™ฎ๐™จ๐™š๐™ก๐™› ๐™–๐™ฃ๐™™ ๐™ฌ๐™๐™–๐™ฉ ๐™„ ๐™˜๐™–๐™ฃ ๐™–๐™˜๐™˜๐™ค๐™ข๐™ฅ๐™ก๐™ž๐™จ๐™." We also cannot wait to see what else you accomplish Ashley! Grit is better because you are here. Keep pushing! ๐Ÿ’ช๐Ÿผ
The April GRIT CARDIO Challenge is here! Mark this The April GRIT CARDIO Challenge is here! Mark this workout down and put it into your workout schedule (at HOME or in the GYM) and let us know how it takes you to to complete it ๐Ÿ’ช๐Ÿผ
๐”พโ„๐•€๐•‹ ๐”ป๐”ธ๐•! WHEN: Saturday, Apri ๐”พโ„๐•€๐•‹ ๐”ป๐”ธ๐•! WHEN: Saturday, April 17th from 8:30-10:30 AM! WHAT: Join us for the Grit on the Run 5k, different challenges hand picked by your favorite trainers, and a Grit family BBQ! ALSO: Nutrition Faktory will be onsite for InBody Scans! **There will not be a 7AM class!
Healthy meals made easy! Paleo Works is here and r Healthy meals made easy! Paleo Works is here and ready to cook for YOU! Order before Wednesday at 8PM and your meals will arrive at GRIT on the following Monday morning! No more excuses on your diet with options like this ๐Ÿ˜‰ Visit our facebook for the link to order or ask a trainer!
๐Ÿšจ STARTING THIS WEEK ๐Ÿšจ ๐™‚๐™ง๐™ค๐™ฌ ๐™”๐™ค๐™ช๐™ง ๐™‚๐™ก๐™ช๐™ฉ๐™š๐™จ ๐™ฌ๐™ž๐™ฉ๐™ ๐˜พ๐™ค๐™ก๐™จ๐™ฉ๐™ค๐™ฃ ๐™ƒ๐™ฎ๐™™๐™š Tuesday/Thursday 430PM - Starting April 6th! $200 for 6 Weeks OR $20 drop in
๐™’๐™ค๐™ข๐™š๐™ฃ ๐™’๐™๐™ค ๐™‡๐™ž๐™›๐™ฉ ๐™’๐™ค๐™ข๐™š๐™ฃ ๐™’๐™๐™ค ๐™‡๐™ž๐™›๐™ฉ ๐™ฌ๐™ž๐™ฉ๐™ ๐™๐™–๐™ข๐™ข๐™ฎ - A class that builds as much strength as it does friendship. So thankful for this strong group of women! ๐Ÿ’ช๐Ÿผ If you want to join this group of women, Trainer Tammy would love to chat with you!
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