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A Friday appreciation shoutout for each of our gre A Friday appreciation shoutout for each of our great trainers! GRIT would not be what it is without your dedication, determination, creativity and drive.
GRIT is taking your workout outdoors! The GRIT O GRIT is taking your workout outdoors! The GRIT OUTING will take place at Dunbar Cave Trail on Saturday October 16th. We will meet at 7:00AM at the start of the trail! See you there, team!
Do you have your GRIT gear ready for GRIT Colors D Do you have your GRIT gear ready for GRIT Colors Day (October 25) yet?? Need more GRIT gear...? Bring a friend or participate in Wacky Week to earn a tie dye shirt!
GRIT Doggie Day (the best day of the year!) is hap GRIT Doggie Day (the best day of the year!) is happening! 🐶🐶 Coco says to bring your furry friend to GRIT on Saturday, October 23rd at 7:30AM! Dress up your dogs and have them compete in different workouts. Awards will be given for: Best Costume - Most Athletic Dog - Least Athletic Dog 🥇🥈🥉
It takes a big heart to help shape little minds! I It takes a big heart to help shape little minds! If you are a teacher, don't forget to take advantage of our discounted rates! We appreciate all you do. 💛💛
And the winner is… We’re so proud of ALL of t And the winner is… We’re so proud of ALL of those who participated in the Decathlon! We saw a ton of improvement Male: Landon Hopson 4 Categories Female: Megan Jones 4 Categories Category Winners: Sled Male 8 Dustin Paris- Landon Hopson -Corey Mixon Female 6 Megan Jones - Rebecca Miller- Lauren Banico - Janice King Pull-Ups Male 35 Landon Hopson Female 39 Megan JoneMegan Meadows JonesJones Box Jumps Male 26 Cody Heggie Female 17 Heather Skeens Fleming Burpees Male 20 Cody Heggie Female 21 Megan Meadows Jones Suicide Male :15 Landon Hopson Female :17 Katie Klinghard Heather Skeens Fleming Medicine Ball Slams Male 41 Kelly Stewart Female 44 Jeanne Harmon SkiErg Male 281 Meters Cody Heggie Female 244 Megan Meadows Jones 500M Time Male 1:40 Landon Hopson Female 1:45 Fran Creech Medicine Ball Chest Pass Male 37 Cody Heggie - Corey Mixon Female 50 Karissa Richters - Katie Klinghard Bike Male 23.9 Calories Dustin Paris Female 13.9 Fran Creech
Wacky Week is coming...... Start your outfit plann Wacky Week is coming...... Start your outfit planning now! Also......... Participate in Wacky Week or Bring a Friend - Earn a Tie-Dye Wacky Week T-Shirt! 👕👕
Hotel gym? No problem. Stuck in the house? Sounds Hotel gym? No problem. Stuck in the house? Sounds like opportunity! Busy week? Let's create time. GRIT works where you do, WHEN you do. GRIT on demand is available for you, wherever, whenever! Recorded classes now available on ZEN planner.
It's #FoodieFriday and we are celebrating the best It's #FoodieFriday and we are celebrating the best way we know how.... by ordering food for next week! Order from Paleo Works before Wednesday at 8PM and your order will arrive at GRIT on the following Monday morning!
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GRIT FITNESS & WELLNESS

280 Industrial Drive
Clarksville, Tennessee

 931-326-4748

info@gritfitwellness.com

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