Skip to content

Grit Fitness & Wellness
  • About
    • Meet Our Team
  • Programs
    • Grit Golf Program
    • Personal Training
    • Boot Camp
  • Blog
    • Success Stories
  • Sign Up
    • Meet With a Grit Trainer
    • Golf Fitness Evaluation
    • Beginner’s Boot Camp
    • Zoom Classes
  • Schedule
@gritfitwell on Instagram Grit Fitness on Facebook @GritFitWell on Twitter Grit Fitness on Google Maps

Online Zoom Boot Camp

  • Our Programs
  • Try Grit for Free
  • Fuel Station
Special
Instagram
πŸ’₯ May Moves πŸ’₯ Its a bird, it’s a plane...i πŸ’₯ May Moves πŸ’₯ Its a bird, it’s a plane...its @amanda_moz with 12 Superman Squeeze reps 🐦 ✈️πŸ’ͺ🏻
Allow us to introduce you to the May GRIT Member o Allow us to introduce you to the May GRIT Member of the Month! πŸ’ͺ🏼 Katie Klinghard πŸ’ͺ🏼 What class do you attend? Monday, Tues. and Thursday at 5:30 pm; Wednesday and Friday at 5:00 a.m. by Zoom. What is your favorite exercise? Medicine ball slams Box jumps Favorite Trainer saying? β€œYou don’t have to do it fast… you can do it! β€œ Best part of Grit Fit & Well? All of the trainers and members are so positive. I was definitely in terrible shape when I started and everyone was so encouraging. Also, the workouts are always challenging and different. Biggest Accomplishment Since Joining Grit? Doing pull-ups. I have not ever been able to do a pull-up! I also feel great and have more energy. Thank you for being such a great member of our GRIT family, we are so lucky to have you!
πŸ’₯ May Moves πŸ’₯ Day 11...Inchworm + Tricep Pu πŸ’₯ May Moves πŸ’₯ Day 11...Inchworm + Tricep Push-up πŸ’ͺ🏻
Join us for a Memorial Day Workout on Monday, May Join us for a Memorial Day Workout on Monday, May 31st at 7:30AM! Join us in person at GRIT or on ZOOM! πŸ‡ΊπŸ‡Έ
Crushing their carries this morning πŸ‘ŠπŸ» Crushing their carries this morning πŸ‘ŠπŸ»
πŸ’₯May Moves πŸ’₯ 80 Flutter Kicks 90 High Knee πŸ’₯May Moves πŸ’₯ 80 Flutter Kicks 90 High Knees 100 Jump Rope Whew! What a challenge πŸ‘ŠπŸ»
𝕄𝔸𝕐 π•„π•†π•π”Όπ•Š - Start TODAY to 𝕄𝔸𝕐 π•„π•†π•π”Όπ•Š - Start TODAY to play! Only 21 days left this month πŸ’ͺ🏼 You've seen the videos, now play the game!! 31 Days of "Moves" performed by our trainers each and every single day in the month of May. Grab a punch card from your trainer and complete 20 of 31 exercises to be entered into our raffle for a 𝗙π—₯π—˜π—˜ 𝗠𝗒𝗑𝗧𝗛 of Training at GRIT! These moves can be found on Instagram & Facebook pages.
πŸ’₯May Moves Day 7πŸ’₯ 7 Wide Leg T-Spine Opene πŸ’₯May Moves Day 7πŸ’₯ 7 Wide Leg T-Spine Openers...each side This move is part of our mobility warm up too πŸ˜‰
MARK YOUR CALENDARS! Decathlon Day is coming to GR MARK YOUR CALENDARS! Decathlon Day is coming to GRIT this month! Come test your GRIT strength & conditioning with our popular 10 Exercise Decathlon Workout. MAY 22, 2021 at 7-8:00 AM and 9-10:00 AM. π˜›π˜©π˜¦ π˜‹π˜¦π˜€π˜’π˜΅π˜©π˜­π˜°π˜― 𝘞𝘰𝘳𝘬𝘰𝘢𝘡 𝘸π˜ͺ𝘭𝘭 𝘒𝘭𝘴𝘰 𝘳𝘢𝘯 π˜₯𝘢𝘳π˜ͺ𝘯𝘨 𝘰𝘢𝘳 𝘳𝘦𝘨𝘢𝘭𝘒𝘳𝘭𝘺 𝘴𝘀𝘩𝘦π˜₯𝘢𝘭𝘦π˜₯ 𝘀𝘭𝘒𝘴𝘴𝘦𝘴 𝘰𝘯 π˜”π˜°π˜―π˜₯𝘒𝘺, π˜”π˜’π˜Ί 17𝘡𝘩.
Connect With Us

GRIT FITNESS & WELLNESS

280 Industrial Drive
Clarksville, Tennessee

 931-326-4748

info@gritfitwellness.com

GET IN TOUCH

©2021 Grit Fitness & Wellness | Website Design & Development by Thrive Creative Group, LLC
Our site uses cookies to improve your experience. We hope this is okay. If not you can opt-out. Find out more.