About Us

Grit Fit & Wellness accommodates men & women of all fitness levels in comfortable and supportive environment. Working with a passionate and certified professional provides accountability and sustained perseverance towards reaching your health and wellness goal!


Sports + Exercise have played two big roles in my life. For as long as I can remember, I played outside, chasing basketballs and riding bikes. I battled through body image issues all through high school. Every prom dress or bathing suit shopping experience ended in tears. In college, I worked all summer in order to hire a personal trainer. It changed my entire world. I gained confidence, energy and a passion for improving my fitness + wellness. As I continued to grow stronger and faster, people took notice and began asking for help….And I haven’t looked back since…

Courtney is a Certified Personal Trainer with ACE (American Council on Exercise) since 2009. She also holds certifications in TRX Group Suspension StrongFirst Kettlbell and her Level 1 Titlest Performance Institute focusing on golf fitness.


Yo! My name is Megan, but answer to Megan Trainer, Marlow, or Trap Queen. I enjoy every single aspect of my job and wouldn’t trade it for anything. Well maybe to be in some guys rap video ha JOKING! (kind of).

I grew up being active, always in some kind of sport whether it was pretending to be a WWE star dropping elbows, soccer, or softball, I was always moving. I started becoming more serious about my exercising in early 2013 when I was introduced to Boot Camp Challenge with Courtney.  I fell in love with exercise and soon became a Certified Personal Trainer in 2016.

I started going to Courtney’s classes 4-5 days a week. I struggled with my eating and REFUSED to give up my drinking, especially in the summer time (however I did become healthier about my drinking..#TITOSISLIFE). It was shortly after going to her full time I found out I had shingles, runner’s knee, and hemochromatosis. All things I can control through eating and exercising regularly. Right now I feel and look the best I ever have in my life.

I am a very social person so the thought that I get to meet new people daily, connect with these people on a different level, push them outside their comfort zone, and help them possibly become the best version of themselves is priceless.

I have fun with my job and I love what I do, what more could you ask for? It’s not just a career for me, it’s a lifestyle that I get to share every day with my Best Friend (Courtney) and pass on to our clients.

“Fitness, its not a destination, it’s a way of life”


I got started working out, because like a lot of people, I wanted to get in shape, but always wanted to do it the easy way, i.e. crash diets. Since I have been with Grit Fitness, I have changed not only physically, but also mentally. I have gained muscle and knowledge. It’s not just working out, but also eating clean. I am stronger and faster than I have ever been in my life. I have been exercising for 5 years and consistently for the past 2 years. I get up every morning and mindlessly drive 45 minutes to workout. It’s my lifestyle change; I don’t think about it, I just do it. I want to live a long healthy life, and look good doing it.