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TGIF - Happy Friday everyone! How are you taking a

TGIF - Happy Friday everyone! How are you taking advantage of the day?? 💪🏼💪🏼

So many of you are currently on your Whole30 journ

So many of you are currently on your Whole30 journey right now, and you are doing SO WELL! We love seeing all of the recipes and new finds you all have. STAY STRONG everyone! We are almost there. 💪🏼

Life's most persistent & urgent question is, 'What

Life's most persistent & urgent question is, 'What are you doing for others?' -MLK JR💙

And you won't either! Grit offers morning classes

And you won't either! Grit offers morning classes Monday-Saturday. Which one are you signed up for??

Our small but MIGHTY Master the Deadlift Class on

Our small but MIGHTY Master the Deadlift Class on this Saturday 💪🏻 #bendandsnap

We truly LOVE and appreciate all of our members &

We truly LOVE and appreciate all of our members & clients 🖤💛 During the year, we take note of a few of them who go above and beyond to make this gym great 💪🏻

Here are our 2020 Awards:

End of Year Awards:

Lifetime Achievement [9 years!]
Megan Jones

Attendance
Jenna Patuszynski
Nick Cooper

Most Spirited
Adam & Heather Fleming
Nikki Paris

Biggest Transformation
Anastasia Williams
Michelle Martin

Most Likely To Be a Trainer
Todd Harvey

Most Encouraging
Landon Hopson

Zoomer of the Year
Lisa Martin

Comeback Grit-er
Mandy Rom

Most Graceful
Amber Tompkins

BEST Listener
Melissa Garcia

T-DAY - Joey Wright

Thanks for the kind words, Hayley! Grit is glad to

Thanks for the kind words, Hayley! Grit is glad to have you. 💛

Happy Friday everyone! Don't forget Lifting Technique day is tomorrow (January 16th)! See you in the gym, Grit.

There is no one size fits all when it comes to wor

There is no one size fits all when it comes to workouts...

Here we have our trainers @colston.hyde & @amanda_moz running through the process to stay up to par with the different movement patterns.

Our trainers take pride in their assessments...don’t guess get assessed 💥👊🏻

Make time for it.... Make time for YOU! Let's get

Make time for it.... Make time for YOU! Let's get it done this week, everyone.

Connect With Us

GRIT FITNESS & WELLNESS

280 Industrial Drive
Clarksville, Tennessee

931-326-4748

info@gritfitwellness.com

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