Meet Tiffany

Back in 2013 I was asked if I wanted to try boot camp. No way… I had lost a few pounds lifting & adding cardio, but I was no way ready for that. After much hesitation & second guessing, I decided to bite the bullet. Wow! It was the hardest workout since my college basketball days. I loved it & hated it all at the same time. I remember my first day like it was yesterday. That was the beginning…

That was all it took. I have lost over 70lbs over the course of 4 years with the accountability, motivation & love I receive from Courtney. I will never go away. It has been 4 wonderful, uplifting years and I plan on it being 40 more. Thank you Grit Fit & Well for changing my life forever.