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Meet Pam

Meet Pam

It was very intimidating I must say the first night I attended class. I remember it clearly… August 26, 2014! I saw these women and I was saying to myself there is no way I belong here.  It was very hard for me emotionally because I have always been in shape but then life happens. I gained over 70 pounds since my college graduation.

I kept going even though it was tough… I still enjoyed it. I could start feeling a difference and immediately signed up for a year. I must say it was addictive!! One of the things I noticed, my body was not changing, but when you work hard with these women you naturally have each other’s back! I have met some of my best friends through class. I tried to take it one workout at a time, one week at a time and one month at time.  When I look back at the picture of my 40th birthday it doesn’t even resemble the same person physically, emotionally or spiritually.

Is it easy? No! Do I still get sore? Yes!! Do I get bored? NEVER!! This has completely changed my life and for that I will forever be thankful!