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Meet Amy

Amy Before and After

Meet Amy

“When I joined boot camp in August of 2011, I was in a size 8-10.  I wasn’t overweight but just flabby with my “mommy belly” and out of shape.  I felt like I was mentally pretty strong (having survived 2 1/2 deployments) but just wasn’t feeling physically strong.  I had low B-12 and no energy. (Even with the bi-weekly B-12 shots, I was struggling.)  I had some minor lower back and shoulder pain.  I was seeing a chiropractor and he agreed that this was a great way to strengthen my weak core.  My husband was working out in Afghanistan and it motivated me to get my butt into gear.  I have been in Boot Camp since August and it’s now April. I can lift things I couldn’t dream of lifting before.  (The Christmas tree that I couldn’t drag downstairs to the basement last deployment was a breeze to carry up the stairs this past Christmas.)  I no longer struggle with low B-12 and it’s due to diet and exercise-not shots.  My core is stronger, my entire body feels better, I have more endurance, and I can see the results.  I am a solid size 4!!!!!!  I have lost 9% body fat and 6.5 inches.  I am so much happier with the way I look in clothes!!!”