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🎉 Pushups for your BIRTHDAY🎉 Wishing our @mh

🎉 Pushups for your BIRTHDAY🎉 Wishing our @mhemmingsen10 a very happy birthday!

We constantly hear...”Oh I don’t think I can d

We constantly hear...”Oh I don’t think I can do that” and to that we say YES you can! Let us help 👊🏻

Bear crawls on black pavement ...no problem ✅ 🐻💪🏻 #tbt

September Cardio is up & ready for go 👊🏻 Don

September Cardio is up & ready for go 👊🏻 Don’t forget to post your times!

Anastasia, you are absolutely crushing it! Hats of

Anastasia, you are absolutely crushing it! Hats off to this beautiful inside and out lady and her trainer @amanda_moz 👊🏻🌟

"Looking back over the past few months of my healthy lifestyle journey… All I can say is wow. At first, I could barely do any exercise without numerous breaks. Now I’m running, jumping, and weight training, and I feel AMAZING! That’s what prevents me from going back to my bad eating habits. The continual change of my workout regimen prevents me from plateauing. Amanda was the change I needed. I’m down 24lbs!!! Thank you for holding me accountability in and out of the gym 😊"

Look what’s back!!! Come get one while they last

Look what’s back!!! Come get one while they last. Also ask about our discounted shirts 🖤💛

Our GRIT baby, Jackson, who is no longer a baby, i

Our GRIT baby, Jackson, who is no longer a baby, in our annual picture together 💪🏻💙 @krisgrant11

August Mobility 💥 5 Inchworm + Back Extension

August Mobility 💥
5 Inchworm + Back Extension
10 90/90 Hip Extension
5 Deep Squat + Hip Opener
5 Deep Squat + Shift
10 Deadbug
10 Trunk Twist

Another great Saturday morning class filled with l

Another great Saturday morning class filled with live members AND Zoomers 👊🏻 Thanks for joining us @jaime.wallace @krisgrant11 @cindygreene1009 @nicole_rye 🥰

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GRIT FITNESS & WELLNESS

280 Industrial Drive
Clarksville, Tennessee

931-326-4748

info@gritfitwellness.com

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