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NEW CLASS! Come join our favorite trainer Amanda f

NEW CLASS! Come join our favorite trainer Amanda for a butt kicking Lift + HIIT Combination!

POWER HOUR with Amanda
Starting on Aug. 16th and then on Monday & Wednesday
4:00 PM
$15 per class

See you there!! 💪🏼💪🏼

GRIT MEMBER'S OF THE MONTH - JULY! You know them

GRIT MEMBER'S OF THE MONTH - JULY!

You know them, you train with them, you love them - we are so lucky to have them!

Karissa's fav part of GRIT?
"The community, everyone make you feel welcome and always so positive. The Trainers, they meet you as you are and see the best in you. They see what you’re capable of even if you don’t see it within yourself. It’s a good feeling to have someone believe in you and always be your cheerleader. Lastly my Family, I love being able to watch my family push themselves to the limit and work their hardest to be the best versions of themselves possible."

Kelly's favorite trainer quote??
"You can do anything for 5 seconds." (fact!)

Katlynn's favorite workout?
The Sled Pusher!

Tina's biggest Accomplishment Since Joining Grit?
"Losing weight, as well as the strength and confidence I have gained."

Working out is better with a great team behind you. We are thankful for this GRIT fam!

Women Who Lift with Trainer Tammy Hall! Tuesday &

Women Who Lift with Trainer Tammy Hall!
Tuesday & Thursday
8-9AM & 9:30-10:30
$15 Drop In

See you TUESDAY, ladies! 👯‍♀️👯‍♀️

No one does it better 💪🏻 Another successful

No one does it better 💪🏻

Another successful Born to Move Kids Boot Camp with @amanda_moz 🖤💛

Born To Move Girls Bootcamp - TOMORROW! Age 5-9 S

Born To Move Girls Bootcamp - TOMORROW!
Age 5-9
Saturday July 24th
9-10AM

Last one of the month, see you there!

Meet Jenna, GRIT's newest Group Fitness Instructor

Meet Jenna, GRIT's newest Group Fitness Instructor!

"As I move forward in this new role, I hope to provide you with positive and satisfying experiences at GRIT. Exercise does not have to be a daunting task – let’s make it fun! Ya’ll know I love a good GRIT game! I will aim to meet you on your level and provide support and encouragement to help you reach your fitness and wellness goals." - Jenna

Jenna's Fun Facts:
She holds a M.S. in Speech and Hearing Sciences and is a Speech-Language Pathologist by trade AND she is getting married to Lane in October 2021!

You can read more about her history, experience and fun facts in the August newsletter. (send us a message to sign up if you don't receive them!) We are so happy you are here with us Jenna! Welcome to the GRIT team. 🥳🥳💪🏼

Take us with you! GRIT classes now available on de

Take us with you! GRIT classes now available on demand via ZEN Planner! Because after all, your goals don't care about your travel schedule.

Why workout alone when you can workout with FRIEND

Why workout alone when you can workout with FRIENDS?! Bring a friend to your next GRIT class. 👯‍♀️

Or, of course, if working out alone is more your style we have that option too. 🥳

Ask a trainer to get started!

July Mobility Challenge - Have you tried it yet?

July Mobility Challenge - Have you tried it yet?

Connect With Us

GRIT FITNESS & WELLNESS

280 Industrial Drive
Clarksville, Tennessee

931-326-4748

info@gritfitwellness.com

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