Meet Heidi

“I have always tried to keep myself active and felt I was in fairly decent shape when I started Boot Camp in January…it didn’t take long to find out otherwise!  One of the biggest hurdles for me personally was learning with Courtney’s help, to eat healthier and to make better choices. Knowing that someone will be critiquing everything you put in your mouth really makes you think when you are standing at the pantry door!  Every session is a different workout. You never know what Courtney has planned for you and that for me is the absolute best part of this program. After my first six weeks I was hooked.  I find myself so looking forward to boot camp days, not only for the workout, but for the encouragement you receive and the camaraderie you form with the other campers. Probably not many people will say they are excited to get up and go exercise, but I am one of them! I have seen the proof that this program works in both me and other campers. ” 

Thank you Courtney!